Why TMPHYSIO
Rehab at pro level – in Landshut, not Munich.
We bring the standards of leading rehab centres to Lower Bavaria. You no longer have to commute for top diagnostics and criterion-based return-to-sport rehab.
Sports-medicine standards
The scientific basis of our athlete rehab. Our therapists work to the curricula and test protocols of leading sports-medicine institutes.
Evidence-based
Every rehab step is backed by current research (Cochrane, BJSM, AJSM, Sports Med). Objective criteria for every return-to-sport phase.
Pro experience
We work with active players from the NHL, German 1st & 2nd Bundesliga, DEL, BBL and Olympic athletes. Same standard – amateur league or Champions League.
Injuries & indications
Injured? We know your case.
Typical sports injuries we manage daily to international rehab protocols:
Evidence · Sports-medicine research
Research-based – not gut feel.
Our rehab concepts follow current publications, reviews and test protocols from international sports medicine (AJSM, BJSM, JOSPT, Sports Med).
Return-to-Sport after ACL reconstruction
ACL · Knee · Pro sport
Poor functional performance 1 year after ACL reconstruction significantly raises the risk of early knee osteoarthritis progression. We test objectively (strength, jump, movement quality, LSI ≥ 90 %) before return-to-competition is cleared.
Source: AJSM · MOON cohort · ACL reconstruction
Hamstring injuries in pro football
Scoping review · Return-to-Play
Current scoping reviews show that return-to-play cannot rely on single criteria. A multimodal approach is needed – clinical tests, isokinetic strength measurement, sprint diagnostics and performance criteria. We mirror this protocol 1:1 in the Performance Lab Landshut.
Source: BJSM · Scoping review hamstring pro football
Jump tests & movement quality
Lower extremity · Rehab
Jumps and movement quality (Drop Jump, Single-Leg Hop Battery, LESS score) are central markers for safe return to sport. Strength values alone are not enough – neuromuscular control decides re-injury risk.
Source: JOSPT · Jump tests & movement quality review
Lateral ankle sprain (LAS)
Ankle sprain · Return-to-Sport
Wagemans et al. show there is no uniform return-to-sport standard after LAS – although re-injury rates exceed 70 %. Our protocol combines Star Excursion Balance Test, hop tests and sport-specific loading.
Source: Sports Med · Wagemans et al. LAS review
Return-to-Competition shoulder
VBG test manual · Contact sport
Leading sports physios contributed to the VBG test manual "Return-to-Competition – assessment of playing ability after acute shoulder injury". We implement this standard in Landshut.
Source: VBG · Return-to-Competition shoulder manual
Sport-specific rehab (soccer, handball, basketball)
Return to Soccer · Team sports
Sport-specific load progression is decisive. Generic rehab ends too early. We close the gap between physio and full team training with on-field rehab and match simulation.
Source: Sports medical research · Return to Soccer
Your rehab path
In 5 phases back to competition
No "you can play again when it stops hurting" – but objective criteria for every phase.
01
Performance assessment
Entry diagnostics: isokinetics (strength & H/Q ratio), jump diagnostics, movement quality, mobility, asymmetry index. Hard numbers instead of guesses.
02
Manual & active therapy
Pain-free and full range of motion. Manual therapy per IFOMPT, shockwave for tendinopathies, targeted strength training to tonnage plan.
03
Reathletisation
Periodised strength training, plyometrics, sprint, change-of-direction. Building up to sport-specific peaks.
04
On-field rehab
Transition from rehab room to pitch: match simulation, sprint diagnostics, LSI re-test. Clearance only at ≥ 90 % bilaterally.
05
Return-to-competition
Written clearance with rehab report for doctor, coach, club. Including a re-injury prevention programme for the first 6 months.
Diagnostics stack
What we measure with.
Assessments
Quad/hamstring strength, H/Q ratio, LSI – gold standard after ACL rehab.
Jump diagnostics
Drop Jump, Single-Leg Hop Battery, Counter Movement Jump – incl. RSI.
Sprint & speed
Photocell sprint, acceleration, change of direction (505, T-Test).
Movement analysis
Video, LESS score, Tuck Jump Assessment, posturography. EMG diagnostics available.
FAQ
Frequently asked questions
Comeback starts now
Ready to reclaim your top level?
Performance assessment, rehab plan and criterion-based return-to-sport – at TMPHYSIO Mühleninsel Landshut. Appointments for pros and elite athletes within 48 h.
Direct appointments for active competitive athletes · weekend emergency on request